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Autogenic Training 1. Get long-term power with the german concentrative self relaxation technique	Autogenic Training 2. Advanced Excersises of the German Self Relaxation Technique	Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes). Focus on breathing
Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes). Focus on calm and relaxation	Deep sleep - falling asleep calmly and sleep restfully with autogenic training	Falling asleep easily. Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training
Falling asleep easily. Get Deep Sleep with a Guided Imagery Program by the Sea and the Progressive Muscle relaxation	Power Meditation for Manager. 12 minutes new energy and motivation with relaxation and mindfulness exercises	Power-Napping. Get Your Energy, Concentration and Responsiveness back - With a restful day sleep (Powernap)
Progressive Muscle Relaxation & Autogenic Training (P&A Method). Highly effective & sustainable deep relaxation	Relaxation "Sea". Dreamlike Phantasy Travels and Autogenic Training	Relaxation and Harmony - Progressive Muscle Relaxation
Sleep on the Plane and on Travels. Fall asleep easily on Your Journey